Well, I know this is going to be such a random introduction to a blog post, but JUNK FOOD. I can honestly say it's a love-hate relationship with me. As much as I HATE junk food with every single particle of my soul, it always seems to find a way to tempt itself back into my life. I mean sure it tastes good, but it makes me feel soooo sick. Headaches, lazy, tired, grumpy...you name it! Anything negative, that's what it does to me and my body. It's like a crack addict and their crack. As much as it destroys them, they will always have that temptation. MUST I REPEAT AGAIN; I hate junk food. HATE IT.
I love healthy food, or eating better. Not only does it make you look good but it makes you feel good as well :) Everyone needs some well-being in their life. It also makes you want to workout. It brings positive vibes. That's why I love it! Also due to the known fact that cancer runs deep in my family's genes, I want to start being healthy again as soon as possible. Starting now! These past couple of days, I've been naughty but I honestly want to get back on track again. Just because you get off track doesn't necessarily mean you have to give up, you can always start again! Never think about how much further you have to go, look back and see how far you have come! Be motivated, be your own motivation. It's A LOT harder to feel like crap and hate how your body looks like/feels like then it is to not only eat yummy food that is good for you and makes you feel good, but to also work up a sweat that can be fun and shows positive results!
FROM THIS MOMENT, I will start listening to my own advice. I'm no longer doing this for anyone but myself. I also would like to blog about this to not only vent out my feelings that I keep in, but to motivate others also! (hopefully, hehe)
Alrighty...well, I hope you all enjoyed this post! I'll be posting again soon, that's for sure. I'll also be posting more videos on my YouTube channel so look out for that. I love you guys!!!
Xo,
Mina
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